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Ken Gaughan
Ken Gaughan

Federal Prison Advocate and Consultant

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Ken Gaughan

Federal Prison Advocate and Consultant

Families federal self-surrender — 7 Essential Steps to Prepare for Federal Self-Surrender in 2026

7 Essential Steps to Prepare for Federal Self-Surrender in 2026

Posted on April 22, 2026April 22, 2026 By Ken Gaughan

Complete federal self-surrender checklist covering legal documents, financial preparation, family communication, and day one expectations for 2026.

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Bop Policy second chance act — 5 Ways the Second Chance Act Transforms Reentry (And 3 Critical Gaps)

5 Ways the Second Chance Act Transforms Reentry (And 3 Critical Gaps)

Posted on April 15, 2026April 21, 2026 By Ken Gaughan

The Second Chance Act funds reentry programs nationwide, but massive gaps remain. Here's what works, what's broken, and what needs to change next.

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Families mental health after incarceration — 7 Ways Mental Health After Incarceration Gets Better (It's Okay to Not Be Okay)

7 Ways Mental Health After Incarceration Gets Better (It’s Okay to Not Be Okay)

Posted on April 8, 2026April 21, 2026 By Ken Gaughan

Mental health after incarceration brings PTSD, anxiety, and hypervigilance. Learn why these struggles are normal and find practical resources for healing.

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Home Confinement life after prison — 7 Ways Life After Prison Shocked Me — Three Years Changes Everything

7 Ways Life After Prison Shocked Me. Three Years Changes Everything

Posted on April 1, 2026April 21, 2026 By Ken Gaughan

Life after prison meant stepping into a world that looked familiar but felt foreign. Three years changes everything except the world that kept spinning without you.

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Uncategorized faith anchored — 5 Ways Faith Anchored Me When Everything Else Was Gone

5 Ways Faith Anchored Me When Everything Else Was Gone

Posted on March 23, 2026April 21, 2026 By Ken Gaughan

When everything familiar was stripped away in federal prison, faith anchored me through doubt, routine, and small sacred moments. Not preachy. Just honest.

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Month 35: F I N A L L Y, T H E E N D !

Posted on October 15, 2025April 21, 2026 By Ken Gaughan

Exactly 35 months ago, I began a 78-month federal prison sentence and that time in custody has now been completed! The almost three-year journey of incarceration took me from Morgantown, to Oklahoma City, to Texarkana, and finally back home. For the next year, I will have to finish my prison...

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Week 151: Long-Awaited Logistics

Posted on October 12, 2025April 21, 2026 By Ken Gaughan

"How are you planning to leave Texarkana?" asked the staff member. She continued, "By bus, car, or plane?" While I suspected a plane would be my best option, I replied that I really didn't know what mode of transportation I would be using. The staff member offered to look up...

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Week 150: Wishful Indulgences

Posted on October 5, 2025April 21, 2026 By Ken Gaughan

With less than two weeks left, time has been quickly passing. Earlier this week, I ended the electrician apprenticeship since it was the beginning of a new month, AND I no longer wanted the responsibility of having tools assigned to me. If I were to lose a tool, then I...

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Week 149: Proactively Planning Plans

Posted on September 29, 2025April 21, 2026 By Ken Gaughan

In nearly all the literature for prison preparation, there's a motto stating that "planning for reentry to the community begins on the first day of a prison sentence." Throughout my prison journey, I scoffed at this quote since nearly no emphasis is placed on preparing inmates to return to the...

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Month 34: It’s Official :)

Posted on September 19, 2025April 21, 2026 By Ken Gaughan

To commemorate this 34th month of prison, drum roll I was presented with a new date to leave federal prison: October 15, 2025!!! I am speechless with excitement to be transferring from prison back home. While I had been anticipating February 3, 2026 as the date to leave prison, my...

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