Skip to content
Ken Gaughan Ken Gaughan

Federal Prison Advocate and Consultant

  • CONTACT INFORMATION
Ken Gaughan
Ken Gaughan

Federal Prison Advocate and Consultant

Day 11 – A Mundane Schedule

Posted on November 28, 2022 By Ken Gaughan

Downtime in federal prison is like political ads…it’s constantly there, which explains why guys are always working out, exercising, and often time in physical peak shape. Morgantown has so many activities with a mindset of positive health and wellness. The daily schedule is mundane and offers a lot of free…

Read more

Day 10 – You’ve Got Mail

Posted on November 26, 2022 By Ken Gaughan

PREFACE Communicating and memorializing my experience of prison became the sole focus for creating a blog. I chose the website intentionally as a reputation builder rather than some egotistical focus on me. A simple Google search of my name results in some negative press releases from the Department of Justice…

Read more

Day 9 – T H A N K S G I V I N G

Posted on November 25, 2022November 25, 2022 By Ken Gaughan

Today, I am beyond grateful for everyone in my life that have been so supportive and understanding of my situation. I know my actions have negatively affected many people, I am heartfully sorry for that I caused any hurt or pain. Thus, I will focus on the positive and lifechanging…

Read more

Day 8 – Thanksgiving Eve

Posted on November 25, 2022 By Ken Gaughan

Another spectacular sunrise met the blistering cold morning – Yes, I was up early again for breakfast, which was all the milk, donuts, and oatmeal that you could eat (I had a healthy portion though). The Admissions & Orientation (A&O) consists of meeting with several departments. After breakfast, I was…

Read more

DAY 7 – SPOILED, BLESSED & 1 WEEK DONE!

Posted on November 23, 2022 By Ken Gaughan

I barely slept in anticipation of having a decent spot in line. Around 5:30 am, I sprung from my bunk and bundled up putting on all the clothing that was issued to me. At 6:00 am, our dorm was called to the store and these guys started running, it was…

Read more

Day 6 – A Christmas Eve

Posted on November 22, 2022 By Ken Gaughan

Today was a novel day – I woke up in time for breakfast at 6:10 am. Handed two instant coffees with sweetener (apparently sugar is not permitted in Morgantown lol) with a glob of oatmeal, warm glazed donut, an orange, and as much skim milk (served in grade school cafeteria…

Read more

Day 5 – Church Is a Place for Hypocrites To Gather

Posted on November 22, 2022 By Ken Gaughan

Today is Sunday, and it the first Sunny Day since I’ve been here. While it is still as cold as Pluto here, to see the sun has been quite the gift this morning. It is now about 20 degrees (wind-chill must be near 15 degrees) – a brief snow storm…

Read more

Accommodations & Amenities

Posted on November 21, 2022 By Ken Gaughan

While I was researching “colleges” that I would anticipate attending, I had a really difficult time understanding what each location offered and how it operated. For this post, I’m going to focus on the accommodations and amenities here at FCI Morgantown, which are quite impressive to some degree. This section…

Read more

Day 4 – Murder, Cell Phones, Oh My!

Posted on November 20, 2022 By Ken Gaughan

Whelp, it was certainly not a quiet night. The rowdy bus had visited my wing, which again apparently is known to be quite rambunctious at night. I am comparing my first night to last night which quite honestly was not too disruptive. I was encouraged to see a bunch of…

Read more

Day 3 – A Cog in the Wheel

Posted on November 19, 2022 By Ken Gaughan

Okay, it was not a so quiet night last night – in fact, it was quite a bit louder than last night’s peace. We have a final count at 9:00 pm every night, which means that we must stand attentive while two guards walk through each dormitory and official count…

Read more
  • Previous
  • 1
  • …
  • 16
  • 17
  • 18
  • Next
©2025 Ken Gaughan | WordPress Theme by SuperbThemes