Category: <span>Practical Guides</span>

Category: Practical Guides

federal self-surrender — 7 Essential Steps to Prepare for Federal Self-Surrender in 2026

How to Prepare for Federal Self-Surrender: Legal, Financial, and Personal Checklist

Posted on April 22, 2026April 26, 2026 By Ken Gaughan

Complete federal self-surrender checklist covering legal documents, financial preparation, family communication, and day one expectations for 2026.

Families

mental health after incarceration — 7 Ways Mental Health After Incarceration Gets Better (It's Okay to Not Be Okay)

Mental Health After Incarceration: Why Struggles Are Normal and How to Heal

Posted on April 8, 2026April 26, 2026 By Ken Gaughan

Mental health after incarceration brings PTSD, anxiety, and hypervigilance. Learn why these struggles are normal and find practical resources for healing.